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	<title>Love4espresso</title>
	<atom:link href="http://love4espresso.com/index.php/feed/" rel="self" type="application/rss+xml" />
	<link>http://love4espresso.com</link>
	<description>Espresso, Espresso Machines, Lelit Brand. Everything you need to recreate taste of Italy in your own home.</description>
	<pubDate>Tue, 31 Aug 2010 13:32:49 +0000</pubDate>
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	<language>en</language>
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		<title>Prime your Espresso Machine</title>
		<link>http://love4espresso.com/index.php/2010/08/prime-your-espresso-machine/</link>
		<comments>http://love4espresso.com/index.php/2010/08/prime-your-espresso-machine/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 13:32:49 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
		
		<category><![CDATA[About Espresso Machines]]></category>

		<category><![CDATA[How to use Espresso Machine]]></category>

		<category><![CDATA[espresso machine]]></category>

		<category><![CDATA[priming]]></category>

		<guid isPermaLink="false">http://love4espresso.com/?p=632</guid>
		<description><![CDATA[Source: http://www.ehow.com/how_6904450_prime-espresso-machine.html
Espresso machines  can produce impressive lattes, americanos, and macchiatos, but as a  luxury appliance they require special attention. Proper maintenance and  care is key to producing years of satisfactory, reliable espresso  drinks. The very first maintenance task to perform on an espresso  machine is to prime it. New espresso [...]]]></description>
			<content:encoded><![CDATA[<p>Source: http://www.ehow.com/how_6904450_prime-espresso-machine.html</p>
<p>Espresso machines  can produce impressive lattes, americanos, and macchiatos, but as a  luxury appliance they require special attention. Proper maintenance and  care is key to producing years of satisfactory, reliable espresso  drinks. The very first maintenance task to perform on an espresso  machine is to prime it. New espresso machines have no water in their  boilers, and they will need to be primed before use so that the heating  element does not suffer damage. Espresso machines may also need to be  primed after steaming milk or after a period of disuse. 					<!-- google_ad_section_end() --> <script type="text/javascript">
			jQuery('.intro .thumbnail').each(function(i,e){
				jQuery(e).find('img').one('error',function(){ jQuery(e).remove(); });
			});
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<div class="article FLC">
<div class="sectionTitle FLC">
<div class="difficulty"><span>Difficulty:</span> Moderately Easy</div>
<h2 class="Heading1a Underline header"><span>Instructions</span></h2>
</div>
<p><!-- google_ad_section_start() --></p>
<div class="thingsYouNeed">
<h2 class="Heading5a">Things You&#8217;ll Need:</h2>
<ul>
<li> <span>Espresso machine</span></li>
<li> <span>Fresh, cold water</span></li>
<li> <span>Empty container</span></li>
</ul>
</div>
<ol id="intelliTxt">
<h4 class="Heading4a">How to Prime an Espresso Machine</h4>
<li id="jsArticleStep1">
<div class="stepNumber">1</div>
<p>Fill your espresso machine&#8217;s water reservoir with <span class="iAs" style="font-weight: normal ! important; font-size: 100% ! important; text-decoration: underline ! important; border-bottom: 0.075em solid darkgreen ! important; padding-bottom: 1px ! important; color: darkgreen ! important; background-color: transparent ! important; background-image: none; padding-top: 0pt; padding-right: 0pt; padding-left: 0pt;">fresh</span>, cold water. Make sure all switches are turned off. Plug in the espresso machine.</li>
<li id="jsArticleStep2">
<div class="stepNumber">2</div>
<p>Ensure the intake hoses are submerged in the water reservoir,  and their tips are close to the bottom. Make sure that there are no  kinks or blockages in the hoses.</li>
<li id="jsArticleStep3">
<div class="stepNumber">3</div>
<p>Turn the steam knob so it is open. Place an empty container  under the steam wand to collect any liquid from your espresso machine  during the priming process.</li>
<li id="jsArticleStep4">
<div class="stepNumber">4</div>
<p>Turn on the espresso machine. Set it to the &#8220;<span class="iAs" style="font-weight: normal ! important; font-size: 100% ! important; text-decoration: underline ! important; border-bottom: 0.075em solid darkgreen ! important; padding-bottom: 1px ! important; color: darkgreen ! important; background-color: transparent ! important; background-image: none; padding-top: 0pt; padding-right: 0pt; padding-left: 0pt;">coffee</span>/brew&#8221; setting or the hot water setting, depending on the model of espresso machine you are working with.</li>
<li id="jsArticleStep5">
<div class="stepNumber">5</div>
<p>Close the steam valve once water starts to flow out. Once  water flows out of the brew head, turn off the coffee/brew switch or the  hot water switch. Continue to run about a cup of water through the  boiler to flush the system thoroughly. This is especially important  prior to the first use.</li>
</ol>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Green coffee beans</title>
		<link>http://love4espresso.com/index.php/2010/08/green-coffee-beans/</link>
		<comments>http://love4espresso.com/index.php/2010/08/green-coffee-beans/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 15:18:19 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
		
		<category><![CDATA[About Espresso]]></category>

		<category><![CDATA[coffee]]></category>

		<category><![CDATA[coffee bean]]></category>

		<category><![CDATA[green coffee beans]]></category>

		<guid isPermaLink="false">http://love4espresso.com/?p=628</guid>
		<description><![CDATA[
Source: http://www.pjstar.com/mysource/food/x89698147/Green-beans-Decrease-the-environmental-effect-of-your-daily-cuppa
By Allecia Vermillion
Think your morning cup of coffee is too small to make a difference?  Most Americans (56 percent) drink coffee every day, according to the  National Coffee Association of USA. This volume is what makes coffee  beans the world’s most-traded commodity after petroleum. It’s not  difficult to green your [...]]]></description>
			<content:encoded><![CDATA[<div class="entry-content">
<p>Source: http://www.pjstar.com/mysource/food/x89698147/Green-beans-Decrease-the-environmental-effect-of-your-daily-cuppa</p>
<p>By <span class="fn"><strong>Allecia Vermillion</strong></span></p>
<p>Think your morning cup of coffee is too small to make a difference?  Most Americans (56 percent) drink coffee every day, according to the  National Coffee Association of USA. This volume is what makes coffee  beans the world’s most-traded commodity after petroleum. It’s not  difficult to green your daily jolt of caffeine, whether you brew your  own or hit up your neighborhood coffee shop.</p>
<p><strong>The beans</strong></p>
<p>Organic, fair-trade coffee beans are widely available at grocery  stores, specialty shops and coffee houses. Since coffee is a major cash  crop in many developing countries, the “fair trade” certification means  the farmers growing the coffee beans get paid a living wage. These  products must also meet certain environmental standards.</p>
<p>Some coffee harvesters rely on chemical pesticides and harvesting  practices that involve removing overhanging tree canopies. Stripping  away these leafy habitats for migratory birds wreaks havoc on the  region’s biodiversity. Coffee labeled “shade-grown” or “bird-friendly”  avoids these practices.</p>
<p>If coffee isn’t your thing, look for organic and fair-trade tea and cocoa as well.</p>
<p><strong>The equipment</strong></p>
<p>While at-home coffee makers are becoming increasingly high-tech, many  purists are rediscovering the allure of the French press. In addition to  delivering a more flavorful drink, this simple hand-pulled brewing  device doesn’t need to be plugged in. In fact, it requires no energy at  all — besides a bit of arm muscle.</p>
<p>Commercial coffee shops now have more ways to green their operations.  Like traditional cleaning supplies, cleaning agents for  professional-grade espresso machines are now available in greener  formats. The Full Circle brand offers washes and cleansing tablets made  from naturally derived ingredients.</p>
<p><strong>The gear</strong></p>
<p>Much like a reusable shopping bag, a washable coffee cup is a small  concession that can add up to major waste reduction — and savings — over  time. A plethora of travel versions exist, many made from sustainable  materials.</p>
<p>Unbleached or washable coffee filters can also cut down on waste for at-home brewers.</p>
<p>Can’t kick the coffee shop habit? Bring your own coffee cup cozy and  avoid the single-use cardboard sleeves. You can knit your own, or hit up  craft fairs or sites like www.etsy.com to find a stylish handmade  version.</p>
<p><strong>Recycling tips</strong></p>
<p>Can you recycle disposable coffee cups?</p>
<p>The short answer: It depends on the city. And the cup. A few advanced  municipal recycling programs are able to handle the cups with their  slick inside coating. Some coffee shops offer recyclable and even  compostable take-away cups for patrons, although these are more  expensive. Ask your local coffee shop about recycling options. Better  yet, bring your own cup. Many places offer a modest discount (usually  about 10 cents) for patrons who BYOC.</p></div>
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		</item>
		<item>
		<title>Descale your Espresso Machine</title>
		<link>http://love4espresso.com/index.php/2010/08/descale-your-espresso-machine/</link>
		<comments>http://love4espresso.com/index.php/2010/08/descale-your-espresso-machine/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 21:15:10 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
		
		<category><![CDATA[About Espresso Machines]]></category>

		<category><![CDATA[Health and Safety]]></category>

		<category><![CDATA[descaling]]></category>

		<category><![CDATA[espresso Machine maintenance]]></category>

		<guid isPermaLink="false">http://love4espresso.com/?p=625</guid>
		<description><![CDATA[Source: http://espressomachinetips.graduateblogspot.com/espresso-machine/descale-your-espresso-machine-new-maintenance-recommendations.html
Descale your espresso machine is easy, and effective use, if you type products machine tailored to your particular. It took a long time that vinegar is a chemical cleaning desired coffee and espresso. Recently our coffee machines have become sophisticated and efficient,  requiring descaling would remove the mineral buildup on the boiler and [...]]]></description>
			<content:encoded><![CDATA[<p>Source: http://espressomachinetips.graduateblogspot.com/espresso-machine/descale-your-espresso-machine-new-maintenance-recommendations.html</p>
<p>Descale your <strong>espresso machine</strong> is easy, and effective use, if you type products <strong>machine tailored</strong> to your particular. It took a long time that vinegar is a chemical cleaning desired coffee <strong>and espresso.</strong> Recently our coffee machines have become sophisticated and efficient,  requiring descaling would remove the mineral buildup on the boiler and  water tank, whileProtects against unwanted odors and corrosive  chemicals. It is also important to provide a product that is safe to use  and non-toxic for human consumption.</p>
<p>Various <strong>espresso</strong> requires different techniques and products  that jobs would be scaling. You can find decalcifing agents in liquid,  tablet, powder and shapes. Different manufacturers recommend another  form of decalcifying, but essentially the goal is the same. To  remove,scale with a chemical to the water tank is placed in hot water so  it can be assumed and the pot of boiling water tubes, which are  necessary. Given that absorbs chemicals inside the <strong>machine,</strong> it cleans the build.</p>
<p>With all the <strong>espresso machines, the goal</strong> is to pool the  softener in the right concentration of the water and run the product on  all tanks and pipes. If using tablets, you must first dissolve the  tablets beforeCycle time scaling. It only takes a few minutes and is  really fun to watch. If the tablet with water, you will watch an  entertaining show by fuzzing, bubbles and water &#8220;dance&#8221; mixes, as I  would like to call it.</p>
<p>My favorites are Jura descaling tablets tablets. Jura-coated tablets  are powerful, safe and recommended for machines Jura. Dezcal is made by  an inexpensive all-Powder Urnex decalcifing good. My advice to all  Dezcal<strong>Commercial espresso machines.</strong> Dezcal is also quite  acceptable to machines at home to fifty percent of the concentration of  machines for the commercial sector.</p>
<p>If you use liquid, it is generally concentrated and easy to mix with water in the tank and you&#8217;re ready to go to <strong>Espresso.</strong> Durgol Swiss brand is a wonderful, easy to use this product in the  liquid is widespread. It is sold in reusable bottles, two to a box.  There is, Non-toxic and very effective. Durgol states that their product  is. For all high-end <strong>&#8220;espresso machines</strong> safely Let&#8217;s face it, <strong>espresso machines</strong> are all high quality, maintenance translates to&#8221; huge investment &#8220;which promotes a regular basis.</p>
<p>Remember, you want to soak the solution in the middle of a brewing  cycle so it is exposed to all possible components that accumulate scale.  This cycle of repeated exposure of the inner tank and pipes for the  chemical industryThis is what dissolves and cleans the <strong>engine</strong> of  undesirable residues. Soak After ten minutes, the brewing process  continues, on and off, until you have all the solution emptied the tank.  deleted the next step is to process the water is clear, then surely  infuse resolve.</p>
<p>Remember, the results follow the recommendation of the manufacturer of your <strong>machine</strong> for the better. You do not want to delay the necessary maintenance of your <strong>espresso</strong><strong>.</strong> Bites machine <strong>machine</strong> stopped working and require costly repairs. Maintenance is easy and  inexpensive, so remember, the hand holding the additional maintenance  for the shipments at any time. This is not funny to wake up one day not  coffee.</p>
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		<item>
		<title>Lavazza pursues stake in Green Mountain Coffee</title>
		<link>http://love4espresso.com/index.php/2010/08/lavazza-pursues-stake-in-green-mountain-coffee/</link>
		<comments>http://love4espresso.com/index.php/2010/08/lavazza-pursues-stake-in-green-mountain-coffee/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 22:54:57 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[coffee]]></category>

		<category><![CDATA[Lavazza]]></category>

		<guid isPermaLink="false">http://love4espresso.com/?p=622</guid>
		<description><![CDATA[Source: http://www.google.com/hostednews/ap/article/ALeqM5jRcbrc-73wErHoT-5be3R-2hB1fwD9HHHR201
By EMILY FREDRIX (AP) – Aug 11, 2010
NEW YORK — For an extra jolt to its finances, Green Mountain Coffee  Rosters Inc. is selling a 7 percent stake to Lavazza, Italy&#8217;s  best-selling espresso brand, for $250 million.
Together, the  companies plan to develop new single-serving espresso machines and  espresso capsules that [...]]]></description>
			<content:encoded><![CDATA[<p>Source: http://www.google.com/hostednews/ap/article/ALeqM5jRcbrc-73wErHoT-5be3R-2hB1fwD9HHHR201</p>
<p>By EMILY FREDRIX (AP) – <span class="hn-date">Aug 11, 2010</span></p>
<p>NEW YORK — For an extra jolt to its finances, Green Mountain Coffee  Rosters Inc. is selling a 7 percent stake to Lavazza, Italy&#8217;s  best-selling espresso brand, for $250 million.</p>
<p>Together, the  companies plan to develop new single-serving espresso machines and  espresso capsules that will complement Green Mountain&#8217;s popular Keurig  coffee makers, which brew single cups of tea or coffee.</p>
<p>The deal is expected to close in September and advances both company&#8217;s strategies, they said late Tuesday.</p>
<p>Green  Mountain wants to expand its successful single-serve K-Cup lines, and  Lavazza has been buying companies in India, Brazil and Argentina to fuel  its growth. This is Lavazza&#8217;s biggest foreign acquisition.</p>
<p>Lavazza,  based in Turin, has agreed to buy newly issued shares at 10 cents par  value common stock at a price equal to the 60-day volume weighted  average price at closing, less 7.5 percent. The deal includes the  possibility of buying additional shares up to 15 percent of Green  Mountain.</p>
<p>The deal must be approved by U.S. antitrust regulators.</p>
<p>The companies&#8217; new single-serve products aren&#8217;t expected to reach the market until at least 2013.</p>
<p>The Keurig system&#8217;s success has been fueling growth for Green Mountain, which is based in Waterbury, Vt.</p>
<p>As  shoppers cut spending at cafes during the recession, the systems  presented a less-expensive alternative. Rival Starbucks Corp. jumped  into the market in September with its Via instant coffee line.</p>
<p>Last  month Keurig said its third-quarter revenue rose 64 percent to $311.5  million, thanks largely to rising sales of Keurig machines and  accessories, which accounted for about half of the company&#8217;s revenue. It  expects shipments for K-Cup packs to rise as much as 76 percent this  fiscal year.</p>
<p>Green Mountain&#8217;s $300 million acquisition of Diedrich  Coffee Inc. — one of four roasters licensed to produce K-Cups — closed  in May.</p>
<p>The Lavazza investment will let Green Mountain make more  purchases, Janney Capital Markets analyst Mitchell Pinheiro told clients  in a note Wednesday. It also brings Lavazza&#8217;s brand value and expertise  to Keurig products and could help with launching Keurig in Europe, he  said.</p>
<p>He reiterated his &#8220;Buy&#8221; rating on the stock and $40 price target.</p>
<p>Shares of Green Mountain fell 47 cents, or 1.5 percent, to close at $30.99 Wednesday.</p>
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		<item>
		<title>Italians are coming!</title>
		<link>http://love4espresso.com/index.php/2010/08/italians-are-coming/</link>
		<comments>http://love4espresso.com/index.php/2010/08/italians-are-coming/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 22:18:26 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[coffee]]></category>

		<category><![CDATA[coffee market]]></category>

		<guid isPermaLink="false">http://love4espresso.com/?p=619</guid>
		<description><![CDATA[Source: http://www.google.com/hostednews/afp/article/ALeqM5gXjW1rzsvwdakXTZmEfHr68flG9Q
MILAN — Italian coffee maker Lavazza said on Wednesday it would buy  seven percent of US company Green Mountain Coffee Roasters for  250-million-dollars (191 million euros).
The two companies will  also work together to build and market espresso machines and  single-serve espresso capsules designed by the Italian company, Lavazza  said [...]]]></description>
			<content:encoded><![CDATA[<p>Source: http://www.google.com/hostednews/afp/article/ALeqM5gXjW1rzsvwdakXTZmEfHr68flG9Q</p>
<p>MILAN — Italian coffee maker Lavazza said on Wednesday it would buy  seven percent of US company Green Mountain Coffee Roasters for  250-million-dollars (191 million euros).</p>
<p>The two companies will  also work together to build and market espresso machines and  single-serve espresso capsules designed by the Italian company, Lavazza  said in a statement.</p>
<p>The investment is expected to be approved in September by US authorities.</p>
<p>Green  Mountain Coffee Roasters sells more than a hundred specialty coffee  brands in the United States and Canada and is one of the leader in the  sale of espresso machines in North America.</p>
<p>It closed 2009 with revenues of 803 million dollars.</p>
<p>Family-owned  Lavazza said the deal was the biggest it had ever made abroad and part  of its recent aggressive push in international markets.</p>
<p>Over the past four years the company has made acquisitions in India, Brasil and Argentina.</p>
<p>Lavazza operates in 90 countries and in 2009 posted a turnover of more than 1 billion euros.</p>
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		<item>
		<title>The Cappuccino Prince (lucky Canadians)</title>
		<link>http://love4espresso.com/index.php/2010/08/the-cappuccino-prince-lucky-canadians/</link>
		<comments>http://love4espresso.com/index.php/2010/08/the-cappuccino-prince-lucky-canadians/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 14:07:04 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
		
		<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://love4espresso.com/?p=615</guid>
		<description><![CDATA[Source: http://www.calgaryherald.com/life/Cappuccino+Prince/3366000/story.html
By John Gilchrist
Back in the days before triple-grande caramel frappuccinos, before minivans with mega-cupholders, before Phil and Sebastian were even a twinkle in their parents&#8217; eyes, Vince Izzo was at the forefront of the Calgary coffee scene. Arriving here from Pietramelara, Italy in 1968, Izzo knew he&#8217;d need a good cup of coffee. So [...]]]></description>
			<content:encoded><![CDATA[<p>Source: http://www.calgaryherald.com/life/Cappuccino+Prince/3366000/story.html</p>
<p>By John Gilchrist</p>
<p>Back in the days before triple-grande caramel frappuccinos, before minivans with mega-cupholders, before Phil and Sebastian were even a twinkle in their parents&#8217; eyes, Vince Izzo was at the forefront of the Calgary coffee scene. Arriving here from Pietramelara, Italy in 1968, Izzo knew he&#8217;d need a good cup of coffee. So he brought along an espresso maker and began sourcing beans from Italian roasters in Toronto and Vancouver.</p>
<p>When Izzo shared his coffee with friends, they liked what they tasted and asked him to bring in some beans for them, too. Then a few restaurants wanted espresso machines so they called on Izzo. Soon, Vince Izzo Imports was born.</p>
<p>Izzo fed and caffeinated the Calgary Italian community with the creation of the Napoli Sports Club (1974) and then broadened his reach with La Dolce Vita (1978). By the early 1980s his burgeoning import business (he&#8217;d changed the name to Cappuccino King) consumed all his time so he sold his restaurant interests. Huge art nouveau brass-and-copper Elektra espresso machines&#8211; the ones that look like R2D2&#8211;were his signature item. They held pride of place in long-lost joints like Mancini&#8217;s, Cafe Le Chat, and the original Divino.</p>
<p>Cappuccino King has reigned over a caffeine kingdom for more than three decades. And now, with King Vince retired to sunnier climes in Penticton, the throne has been passed to son Peter. Some call him the Cappuccino Prince, if only because, as Peter says, &#8220;It&#8217;s too expensive to organize a palace coup.&#8221;</p>
<p>Peter Izzo grew up around the coffee business. He tasted his first espresso at about the age of 12 but pulled his first years before that. &#8220;As soon as I was tall enough to reach the handle on the old pull-style machines,&#8221; he says. But he decided that coffee wasn&#8217;t his calling, so he traded in his espresso-pulling skills for a teenage job pumping gas. Then he worked on the railroad for a while. But eventually, the coffee business drew him back in. He began servicing the many machines that his father had sold to local restaurants and cafes. And just as he had with the coffee itself, he became hooked on the business.</p>
<p>Izzo now oversees all aspects of the business: handling sales, servicing new high-tech coffee machines, and providing the products to go along with them: tampers, Italian syrups, home-roasting kits, the new &#8220;red&#8221; rooibos espresso. And beans. Continuing the blend Vince developed with a Montreal roaster back in the 1970s, Peter now has it roasted locally at Kienna Coffee.</p>
<p>Izzo and Cappuccino King also support the local coffee industry and the many people who work in it. Three years ago, he helped create the Prairies Regional Barista Competition, which feeds into national and global contests. This year&#8217;s event goes tomorrow (Saturday, Aug. 7) at Fratello Coffee Roasters (4021 9th St. S.E.). The top ten baristas in the prairie provinces will compete to see who pulls the best shots and who makes the best espresso-based drinks. (The event kicks off at 8:30 a.m.; admission is $5.) The top three will move on to the national championships in Toronto later this year.</p>
<p>Izzo sees the coffee business as always changing, always improving, always broadening its consumer base. &#8220;Good espresso is mainstream now,&#8221; he says. It&#8217;s taken over 40 years, but these days the Izzos can have a good cup of coffee almost anywhere. And they don&#8217;t have to bring their own espresso machine anymore.</p>
<p>Cappuccino King is located at 410 23rd Ave. N.E., 403-277-5169.</p>
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		<item>
		<title>Coffee and your health</title>
		<link>http://love4espresso.com/index.php/2010/08/coffee-and-your-health/</link>
		<comments>http://love4espresso.com/index.php/2010/08/coffee-and-your-health/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 00:43:23 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
		
		<category><![CDATA[Health and Safety]]></category>

		<category><![CDATA[coffee]]></category>

		<category><![CDATA[coffee and health]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://love4espresso.com/?p=612</guid>
		<description><![CDATA[Source: http://www.espressomachines-review.com/the-health-effects-of-coffee-on-your-body/
Can Coffee be a Health Drink?
A few years ago, there were studies saying that coffee may be  related to cancer. This prompted people to avoid drinking the  caffeinated drink. A couple of years after that study, researches have  recounted the study quoting that the investigation is flawed. Current  research have [...]]]></description>
			<content:encoded><![CDATA[<p>Source: http://www.espressomachines-review.com/the-health-effects-of-coffee-on-your-body/</p>
<p>Can Coffee be a Health Drink?</p>
<p>A few years ago, there were studies saying that coffee may be  related to cancer. This prompted people to avoid drinking the  caffeinated drink. A couple of years after that study, researches have  recounted the study quoting that the investigation is flawed. Current  research have indicated that coffee can give the body a lot of benefits.</p>
<p>Harvard researchers are saying that coffee, when drank regularly,  may be a remedy for diabetes, Parkinson’s disease, and colon cancer. It  might even improve your mood and treat daily headache problems. It could  even be drank to lower risk of cavities.</p>
<p>Studies show that regular coffee drinkers are 80 percent scarcer to  have Parkinson’s disease. While 2-cups-a-day drinkers can lessen the  risk of cancer of the colon by 25 percent and 80 percent in liver  cirrhosis risk. It can also slash the risk of gallstones by half. There  are even studies showing that individuals who smoke and drink heavily,  have less heart and liver damage as a result of their coffee intake.</p>
<p>So, what causes these benefits? It is the anti-oxidants, and  surprisingly from the caffeine also. Currently, drugs for curing  Parkinson’s disease are being developed. These drugs have a derivative  of caffeine as their component. Coffee also has chlorogenic acid and  tocophenols which are antioxidants. These mineral components can improve  insulin sensitivity. When we speak about insulin sensitivity, it is the  body’s response to insulin.</p>
<p>There were studies conducted in Europe citing that the trigonelline,  the compound that is why coffee smells good and has bitter taste, also  has advantages. It may be both antibacterial and anti-adhesive. These  stop the formation of dental cavities.</p>
<p>But can everybody drink coffee?</p>
<p>Regrettably, not everybody is in a position to drink coffee.  Individuals with bladder and kidney problems, existing diabetes,  gallstones, heart problems, high cholesterol levels, hypoglycemia and  generalized panic and /or anxiety attacks should avoid coffee drinking  altogether. Averting coffee drinking is also advised to expectant women  and those with high risk of brittle bones.</p>
<p>For pregnant women, if coffee cannot be ignored, then it is  recommended just to drink 1 or 2 cups a day. Infertility, miscarriages  and low birth weight among babies are the primary rationality why  pregnant women are recommended against drinking coffee.</p>
<p>Excessive caffeine intake can also result in nervousness, anxiety  and rapid heartbeat. The caffeine overstimulates the nervous system,  making the adrenal glands work over the top. Brittle bones patients are  likewise advised not to coffee. Coffee reduces the capability of bones  to absorb the necessary minerals, making the bones weak and in risk of  brittle bones. But the effects may be reduced if milk is combined with  coffee.</p>
<p>For some individuals, coffee can likewise be addictive. Individuals  who have stopped drinking coffee experience withdrawal signs. They would  get headaches, less energy and alertness, trouble in being focused, get  aggravated easily and occasionally even get depressed.</p>
<p>Over caffeine ingestion can also have a sway onto the skin, since it  adds to the chance of developing stretch marks. Caffeine can also play a  role in weight gain. Although, it is mentioned that coffee drinkers may  lose weight in the short-run, but in a longer time of time, coffee can  result in gain in weight.</p>
<p>Coffee both has good and bad effects. Similar to other beverages and  food, when it is accepted at big amounts, then it is likely that they  could have undesirable effects to your body. Whether coffee can be  thought to be a health drink, it is your decision to make the choice.</p>
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		<title>Few more tips about Espresso Machine cleaning</title>
		<link>http://love4espresso.com/index.php/2010/08/few-more-tips-about-espresso-machine-cleaning/</link>
		<comments>http://love4espresso.com/index.php/2010/08/few-more-tips-about-espresso-machine-cleaning/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 19:53:06 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
		
		<category><![CDATA[Welcome]]></category>

		<category><![CDATA[Cleaning Espresso Machine]]></category>

		<guid isPermaLink="false">http://love4espresso.com/?p=601</guid>
		<description><![CDATA[

By Mary J. Evans
Source: http://lifestyle.ezinemark.com/ways-to-clean-your-espresso-machine-easily-51108caf527.html
How does one  eat an elephant? The Funny answer is &#8220;One bite at a time!&#8221;. It is the  true with any large job. Devide it  into its elements, into small  bite-sized pieces, and those won&#8217;t look terrible at least. Those steps  include something which can be done [...]]]></description>
			<content:encoded><![CDATA[<div id="art_content">
<div style="text-align: justify;">
<p>By Mary J. Evans</p>
<p>Source: http://lifestyle.ezinemark.com/ways-to-clean-your-espresso-machine-easily-51108caf527.html</p>
<p>How does one  eat an elephant? The Funny answer is &#8220;One bite at a time!&#8221;. It is the  true with any large job. Devide it  into its elements, into small  bite-sized pieces, and those won&#8217;t look terrible at least. Those steps  include something which can be done and others . And when you finish  all, why, you will see that you have accomplished the entire large task.  That&#8217;s just precious  how to clean your espresso machine. When you  have  an espresso machine, you also want to have it cleaned . Here is 7  steps to solve the formidable task of cleaning your espresso machine.You  should follow  step-by-step to do the tasks and you will find the task  is easier and more efficiency.</p>
<p><strong>Step 1.</strong> Make sure the espresso machine is off and unplugged before getting  started. For this you will need to of course assure that it&#8217;s safe to  wash the machine since you will be using water to rinse some parts. If  you choose not to do this or forget it, you may cause short circuit and  may also cause serious damage to your machine.</p>
<div class="related_links">
<ul>
<div id="text4" class="related_links_more" style="display: none;">Coffee  experts mostly agree that the ideal process to achieve maximum flavor  without over extraction is to grind and brew an espresso under high  pressure within a short period of time. An automatic espresso machine is  thus something that combines all the necessary steps to brew a perfect  espresso and simplifies the process.</div>
</ul>
</div>
<p>Not to mention that there&#8217;s a chance for you to get electrocuted as well.<strong>Step 2.</strong> Gently wipe off the outside part of the machine with a damp cloth. This  step is will keep you machine look shiny and new at least on it&#8217;s  outside cover.</p>
<p><strong>Step 3</strong>. With a  screwdriver, unscrew the group head to remove it. This will then enable  you to scrub the parts of the group head, which include the screen and  the brass dispersion plate. Scrub the parts with a brush and plain water  until it&#8217;s totally clean. You can also opt to soak these parts  overnight in water mixed with a specific espresso machine cleaner.</p>
<p><strong>Step 4.</strong> Backflush the espresso machine, you should be able to see the  manufacturer&#8217;s recommendation on how often the machines should be  backflushed in the manual. Normally it should be done about twice a  week.</p>
<p><strong>Step 5.</strong> With a wet cloth, clean the  milk wand. You can also remove it and soak in warm water in order to  take out milk residue. An important point to bear in mind here is to use  a pipe cleaner to remove milk residue inside the wand and a pin or  paper clip to unclog the steam hole. This is important to make sure that  no milk residue will be left behind, which could cause unwanted smell.</p>
<p><strong>Step 6.</strong> Decalcify the interior by running a mixture of one part white vinegar  to one part water through the machine. Then run plain water through the  machine two to three times until the interior is clean.</p>
<p><strong>Step 7.</strong> Reassemble the machine.</p>
<p><em><strong>Protip:  Do not put soap in your machine. Also, always make sure you read and  follow manufacturer&#8217;s instructions on how to clean your espresso  machine.</strong></em></p>
<p><em><strong><br />
</strong></em></div>
</div>
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		<title>So, you wanna buy a pump espresso machine?</title>
		<link>http://love4espresso.com/index.php/2010/07/so-you-wanna-buy-a-pump-espresso-machine/</link>
		<comments>http://love4espresso.com/index.php/2010/07/so-you-wanna-buy-a-pump-espresso-machine/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 16:31:05 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
		
		<category><![CDATA[About Espresso Machines]]></category>

		<category><![CDATA[Pump espresso machine]]></category>

		<guid isPermaLink="false">http://love4espresso.com/?p=606</guid>
		<description><![CDATA[By: Mike D. Andrews
Source: http://www.articlesbase.com/coffee-articles/nothing-less-than-a-pump-espresso-machine-will-do-2897103.html

If you would like to begin producing espresso drinks at home, and you&#8217;re  just learning about the various kinds of espresso machines, then you  definitely have to understand the difference between a steam driven  espresso machine, a lever and piston espresso machine, and a pump espresso machine.
The  [...]]]></description>
			<content:encoded><![CDATA[<p>By: <strong><a title="Mike D. Andrews's Articles" href="http://www.articlesbase.com/authors/mike-d-andrews/259644">Mike D. Andrews</a></strong></p>
<p><strong>Source: http://www.articlesbase.com/coffee-articles/nothing-less-than-a-pump-espresso-machine-will-do-2897103.html<br />
</strong></p>
<p>If you would like to begin producing espresso drinks at home, and you&#8217;re  just learning about the various kinds of espresso machines, then you  definitely have to understand the difference between a steam driven  espresso machine, a lever and piston espresso machine, and a <a title="Pump Espresso Machine" href="http://www.lelitespresso.com" target="_blank"><strong>pump espresso machin</strong>e</a>.</p>
<p>The  electric steam driven machine is the first one we&#8217;ll discuss. These are  at the low end of espresso machines and cost the least. Steam pressure  is what makes these machines function. Water in an airtight chamber is  heated to boiling and then quickly forced through the ground espresso  using steam pressure, and then right into a cup. The steam pressure  produced by these type of machines reaches about 1 bar, far below the  benchmark pressure needed to brew real espresso. These machines  generally have a steam wand allowing you to froth milk to make a <a id="KonaLink0" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesbase.com/coffee-articles/nothing-less-than-a-pump-espresso-machine-will-do-2897103.html#" target="undefined"><span style="color: #009900 ! important; font-weight: 400; font-size: 12px; position: static;"><span class="kLink" style="color: #009900 ! important; font-family: Verdana,Geneva,sans-serif; font-weight: 400; font-size: 12px; position: relative;">latte</span></span></a> or cappuccino. In my opinion these kinds of machines should really not be regarded as <a id="KonaLink1" style="text-decoration: underline ! important; position: static;" title="Pump Espresso Machine" href="http://www.lelitespresso.com" target="_blank"><span style="color: #009900 ! important; font-weight: 400; font-size: 12px; position: static;"><span class="kLink" style="color: #009900 ! important; font-family: Verdana,Geneva,sans-serif; font-weight: 400; font-size: 12px; position: relative;">espresso </span><span class="kLink" style="color: #009900 ! important; font-family: Verdana,Geneva,sans-serif; font-weight: 400; font-size: 12px; position: relative;">machines</span></span></a> because the very best they can do is create a strong cup of coffee.</p>
<p>The  second kind of machine we&#8217;ll discuss is the manual lever and piston  espresso machine. Rather than utilizing pressure generated by steam, the  pressure used in a manual lever machine to brew espresso is created by a  piston which is attached to the lever, which, when pulled, forces the  heated water through the ground coffee. This type of espresso device  gives you complete control over the entire brewing procedure such as  dosing, tamping, pulling the manual lever to pressure the water through  the espresso grounds, and timing each of these operations. Moving the  lever up moves the piston up which then brings pre-heated water to the  brew group. When the lever is subsequently pulled down it forces the hot  water, under pressure, through the <a id="KonaLink2" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesbase.com/coffee-articles/nothing-less-than-a-pump-espresso-machine-will-do-2897103.html#" target="undefined"><span style="color: #009900 ! important; font-weight: 400; font-size: 12px; position: static;"><span class="kLink" style="color: #009900 ! important; font-family: Verdana,Geneva,sans-serif; font-weight: 400; font-size: 12px; position: relative;">ground </span><span class="kLink" style="color: #009900 ! important; font-family: Verdana,Geneva,sans-serif; font-weight: 400; font-size: 12px; position: relative;">coffee</span></span></a>.  The phrase &#8220;pulling a shot&#8221; refers to this type of device, since you  really have to &#8220;pull&#8221; a shot. The manual lever and pistion machine are  engineered to produce sufficient pressure, within the 8-9 bar range, to  properly extract a proper espresso drink.</p>
<p>An experienced barista  can make an excellent espresso using this kind of machine. But there&#8217;s  definitely a learning curve connected with this kind of machine, but  with practice you can produce a very high quality and delicious espresso  drink utilizing a lever and piston device. Personally, I&#8217;d choose a  mchine that was a little easier to use.</p>
<p>The final type of device that we&#8217;ll look at is the electric <em>pump espresso machine</em>.  Previously we&#8217;ve looked at machines that used steam pressure and piston  pressure to create an espresso. This machine, as the name implies,  utilizes an electric pump to force water through the system. The pump  pulls water from a reservoir and returns it into a tank that heats the  water. After the boiler heats the water to brewing temperature the pump  will first push water through ground <a id="KonaLink3" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.articlesbase.com/coffee-articles/nothing-less-than-a-pump-espresso-machine-will-do-2897103.html#" target="undefined"><span style="color: #009900 ! important; font-weight: 400; font-size: 12px; position: static;"><span class="kLink" style="color: #009900 ! important; font-family: Verdana,Geneva,sans-serif; font-weight: 400; font-size: 12px; position: relative;">coffee</span></span></a> within the brew group. You have the ability to control the temperature  of the water before the pump pushes the water through the system. There  are three types of electric pump espresso devices: The semi-automatic,  the automatic, and also the super-automatic espresso machine.</p>
<p>Some  individuals think that a genuine espresso shot can only be made by  &#8220;pulling&#8221; a shot with a lever and piston machine. But for those people  who just want a easy, quick, and delicious espresso, the automatic <a title="Pump Espresso Machine" href="http://www.lelitespresso.com" target="_blank"><span style="text-decoration: underline;">pump espresso machine</span></a> can do a darn great job of producing an exceptional, consistent cup of coffee.</p>
<div style="overflow: hidden; color: #000000; background-color: transparent; text-align: left; text-decoration: none; border: medium none;"></div>
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		<title>Few more tips about cleaning your Espresso Machine</title>
		<link>http://love4espresso.com/index.php/2010/07/few-more-tips-about-cleaning-your-espresso-machine/</link>
		<comments>http://love4espresso.com/index.php/2010/07/few-more-tips-about-cleaning-your-espresso-machine/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 21:08:30 +0000</pubDate>
		<dc:creator>Lucy</dc:creator>
		
		<category><![CDATA[About Espresso Machines]]></category>

		<category><![CDATA[Health and Safety]]></category>

		<category><![CDATA[How to use Espresso Machine]]></category>

		<category><![CDATA[espresso machine cleaning]]></category>

		<guid isPermaLink="false">http://love4espresso.com/?p=602</guid>
		<description><![CDATA[

By Mary J. Evans
Source: http://lifestyle.ezinemark.com/ways-to-clean-your-espresso-machine-easily-51108caf527.html
How does one  eat an elephant? The Funny answer is &#8220;One bite at a time!&#8221;. It is the  true with any large job. Devide it  into its elements, into small  bite-sized pieces, and those won&#8217;t look terrible at least. Those steps  include something which can be done [...]]]></description>
			<content:encoded><![CDATA[<div id="art_content">
<div style="text-align: justify;">
<p>By Mary J. Evans</p>
<p>Source: http://lifestyle.ezinemark.com/ways-to-clean-your-espresso-machine-easily-51108caf527.html</p>
<p>How does one  eat an elephant? The Funny answer is &#8220;One bite at a time!&#8221;. It is the  true with any large job. Devide it  into its elements, into small  bite-sized pieces, and those won&#8217;t look terrible at least. Those steps  include something which can be done and others . And when you finish  all, why, you will see that you have accomplished the entire large task.  That&#8217;s just precious  how to clean your espresso machine. When you  have  an espresso machine, you also want to have it cleaned . Here is 7  steps to solve the formidable task of cleaning your espresso machine.You  should follow  step-by-step to do the tasks and you will find the task  is easier and more efficiency.</p>
<p><strong>Step 1.</strong> Make sure the espresso machine is off and unplugged before getting  started. For this you will need to of course assure that it&#8217;s safe to  wash the machine since you will be using water to rinse some parts. If  you choose not to do this or forget it, you may cause short circuit and  may also cause serious damage to your machine.</p>
<div class="related_links">
<ul>
<div id="text4" class="related_links_more" style="display: none;">Coffee  experts mostly agree that the ideal process to achieve maximum flavor  without over extraction is to grind and brew an espresso under high  pressure within a short period of time. An automatic espresso machine is  thus something that combines all the necessary steps to brew a perfect  espresso and simplifies the process.</div>
</ul>
</div>
<p>Not to mention that there&#8217;s a chance for you to get electrocuted as well.<strong>Step 2.</strong> Gently wipe off the outside part of the machine with a damp cloth. This  step is will keep you machine look shiny and new at least on it&#8217;s  outside cover.</p>
<p><strong>Step 3</strong>. With a  screwdriver, unscrew the group head to remove it. This will then enable  you to scrub the parts of the group head, which include the screen and  the brass dispersion plate. Scrub the parts with a brush and plain water  until it&#8217;s totally clean. You can also opt to soak these parts  overnight in water mixed with a specific espresso machine cleaner.</p>
<p><strong>Step 4.</strong> Backflush the espresso machine, you should be able to see the  manufacturer&#8217;s recommendation on how often the machines should be  backflushed in the manual. Normally it should be done about twice a  week.</p>
<p><strong>Step 5.</strong> With a wet cloth, clean the  milk wand. You can also remove it and soak in warm water in order to  take out milk residue. An important point to bear in mind here is to use  a pipe cleaner to remove milk residue inside the wand and a pin or  paper clip to unclog the steam hole. This is important to make sure that  no milk residue will be left behind, which could cause unwanted smell.</p>
<p><strong>Step 6.</strong> Decalcify the interior by running a mixture of one part white vinegar  to one part water through the machine. Then run plain water through the  machine two to three times until the interior is clean.</p>
<p><strong>Step 7.</strong> Reassemble the machine.</p>
<p><em><strong>Protip:  Do not put soap in your machine. Also, always make sure you read and  follow manufacturer&#8217;s instructions on how to clean your espresso  machine.</strong></em></p>
<p><em><strong><br />
</strong></em></div>
</div>
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